Many of us view being consistent and reliable as a badge of honor. It's natural and inevitable in the productivity culture we live in. 

But what if we redefined consistency? What if we recognized that consistency isn't a rigid thing? That it's about continuing to show up and giving yourself what you need to do that. 

AND what showing up looks like might be fluid. Especially if you're highly sensitive or neurodivergent and struggle to keep up. That's what I've learned from doing 200 episodes of my podcast...and taking almost 8 years to do it.  

In episode 200, we turn the tables and Kat asks me

  • The #1 thing I've learned doing 200 episodes of my podcast
  • What's changed in the messaging landscape since I started in 2015
  • The key to continuing to show up & create for 8 years  
  • The top 3 episodes downloaded, all-time (I was surprised by this)

Uncover your Messenger Archetype & more at AdriaSophia.com.

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