Come to my live workshop on Wednesday: The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). Shift out of chronic fight-or-flight and stop being afraid of your own body. Book a place here. https://www.tonywrighton.com/offers/Noh7bDyc/checkout Coming up today in this special episode (because we are choc with current biohacking news). Bryan Johnson's incurable disease. The latest. Whoop bands at the Tour de France: the recovery numbers that shouldn't be humanly possible World Cup biohackers: how the world's best players are recovering this summer Rss Apple Podcaster →
