Oxygenaddict Triathlon Podcast | Lyssna här | Poddtoppen.se
Oxygenaddict Triathlon Podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Fler avsnitt av Oxygenaddict Triathlon Podcast
Bouncing Back From a DNF, 70.3 Bike TSS Targets, Training Around Shift Work + Kona '26 recap | Ep 612
2026-10-14
|
34 min
+
Why You Can't Eat on the IRONMAN Run, Speed Work After 45 & Stepping up from 70.3 to IRONMAN | Ep 611
2026-10-07
|
27 min
+
IRONMAN Taper Fatigue, Longest Training Ride for 70.3, Road Bike vs TT Bike & Best Tyre Choices: Ask Coach Rob | Ep 610
2026-09-30
|
28 min
+
Race Sim Timing, Causes of Race-Day GI Issues & Staying Fit While Travelling | Ep 609
2026-09-23
|
28 min
+
How to Train Effectively on Zwift, Managing Swim Anxiety & Cramps, Gel Timing on the Bike and Should You Buy a TT Bike? | Ep 608
2026-09-16
|
27 min
+
Starting IRONMAN-Specific Training Around a Full Time Job | Ep 607
2026-09-09
|
29 min
+
5 Reasons Your First IRONMAN Falls Apart (And How to Avoid Each One) | Ep 606
2026-09-02
|
23 min
+
The 4 Power Numbers You Should Have On Your Bike Computer (Plus: Late-Night Training, and Coming Back After Serious Injury) | Ep 605
2026-08-26
|
36 min
+
Managing Swim Start Panic, Trtiathlete-Specific Strength Training, and Training Around Your Menstrual Cycle | Ep 604
2026-08-19
|
29 min
+
Dealing With Cold Swim Starts, Smart Trainers vs Gym Bikes, and Tips for Racing IRONMAN Leeds in the Heat | Ep 603
2026-08-12
|
29 min
+
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