Nikolai was kind and candid enough with us to share his experience with how he started lifting weights, and how he found kettlebells as a way to rehab some old injuries and regain his strength, and finally how he was able to recruit a legion of followers who praise the many benefits of kettlebell sport.
Don't forget about Nikolai's upcoming competition on December 1st, to be held at Seattle Kettlebell Club Headquarters.
**Apologies for the poor audio quality on this particular recording
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