New data from the CSIRO reveals that protein can actually help women maintain a health weight during menopause. In this this edition of The Conversation we speak with the researcher about the study and how it is that eating more protein can actually assist in weight loss.

Also in this edition, the importance of finding the right shoe size, if you can. Plus, soccer great Lionel Messi announces his retirement from playing internationally, we talk about his legacy and why he could be considered the greatest of all time.

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