“I’m strong — so why do I keep hurting?” It’s one of the most common questions I hear. In this episode, we explore the hidden gap between strength and balance — and why being fit doesn’t automatically protect your joints from pain. If you bike, run, lift, hike, or train regularly… this is a perspective shift you don’t want to miss. 👉 FREE program to rebuild your body and mind: https://uprighthealth.com/brb Rss Apple Podcaster →
