Ep. 440: Beat Procrastination (and stop beating up YOU)

Any chance you are looking for a new (#better) way to handle the procrastination that keeps getting in the way of you making real progress?

I thought so!

Head’s up: This episode comes with a FREEBIE called Vanish Procrastination: WhyBeatingYourselfUpDoesn'tWorkandWhatYou CanDoInstead.

Be sure to grab it at the link below!

https://tiffanyhan.com/banish-procrastination

Let’s dive into today’s episode:

• I’m breaking down the three biggest reasons procrastination leaves us stuck
• I’m talking about why beating yourself up to get things done doesn’t work
• I’m sharing ideas to bring fun into everyday productivity (Hint: grab the freebie!)

Don’t forget - you can now also watch Raise Your Hand, Say Yes on YouTube!

(and then you can always head back here to the show notes for each episode if you need any extra details like books I talk about or other fun stuff I mention)

Resources from this episode:

• Facing Fear (and Doing the Thing Anyway)
• Don’t Love Journaling? ➡️ Three Life-Changing Ideas That Cost You Nothing

Got questions? Or ideas you would like me to maybe talk about here? 

Your feedback makes a huge difference!

Leave a comment or an Instagram DM. Or, you can always find me at tiffanyhan.com.

See you next time!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe