MeaningfulHQ.com | 305. The Snowball Effect of Your Thinking: 3 Tips to Stop Negative Thinking, Reduce Stressful Thoughts, and Regain Control Over the Voice in Your Head
About this episode:
Practice these tips to stop negative thinking and to regain control over the voice in your head.
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Topics Covered on this Episode:
The snowball effect
Tips to stop negative thinking
Controlling mental chatter and the voice in your head
Connect with Dean Bokhari:
Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com
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