Hosts: The Gillinator, Brandon Krum, Shahi Sabzevari

Guest: James Rice

It is time for more ARN! Fellow Founding Pump Club member James Rice joins us and tells us his some of his amazing story of losing 150 pounds, joining the Pump Club, and his new book "I Hate Running: How I Learned to Love the 5K." We all recount some stories from meeting (and running) at the Arnold Classic and Arnold's recent activity filming "The Kellys."

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