Today's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations.
She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs.
In this episode we discuss:
How to honour the different phases of relationships and marriage
How to stay connected with your partner when life gets busy
How Mel navigated the transition from maiden to motherhood
How to help your children freely express themselves and navigate social media
How to raise sexual empowered girls (hint: it starts with you!)
How to truly connect and effectively communicate with your children
What Mel does to stay juiced up
What Mel is prioritising now that she’s in her forties
Podden och tillhörande omslagsbild på den här sidan tillhör Susana Frioni. Innehållet i podden är skapat av Susana Frioni och inte av, eller tillsammans med, Poddtoppen.