Episode Highlights With Michael

  • Why he thinks synthetic fragrance is the new secondhand smoke and how he can back this up with data
  • Secondhand smoke was such a brilliant marketing push and why fragrance needs this now
  • The worst offenders and what to look for
  • What “fragrance” actually is when you see it on a package
  • Safe swaps that actually work
  • Having safe and beneficial indoor air quality 
  • The air freshener industry is a 7 billion dollar industry. The air filtration industry is less than half of that
  • People are spending double the money to pollute their air than to clean it
  • Fragrance = chemicals
  • They work by hijacking your ability to smell
  • What to know about candles and which to avoid- some can be great!
  • Turning your home into a sanctuary 
  • The 80/20 of health: sleep sanctuary, scrub sleeping air, filter water.

Resources Mentioned

Just Thrive:
Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. 

Bioptimizers
I love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!

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