We live in an age of unprecedented freedom, safety and availability of knowledge. With that comes a level of responsibility to make the most of this opportunity. In this talk Daizan talks about how you can best establish your daily meditation practice through a commitment of 100 consecutive days. He then stresses how important it is to continue after this, and discusses some things you can do to help support this.

Podden och tillhörande omslagsbild på den här sidan tillhör Julian Daizan Skinner. Innehållet i podden är skapat av Julian Daizan Skinner och inte av, eller tillsammans med, Poddtoppen.