In this time of great uncertainty and our minds trying to grasp onto something, anything solid (or maybe that's just me?), I talk about something that has helped me lately: Don't Know Mind.

Links for you

: Courtney Martin email

: Daily practice recommendations in the Studio

: Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month.

: Questions, comments, ideas? Get in touch: podcast@curvyyoga.com.

Transcript

You can find the full episode transcript right here.

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