Throughout our lives, we develop specific personalities to allow ourselves to be accepted. One of the most common is the pleaser. We certainly all want to help, but sometimes that part of ourselves gets carried away. It's when we volunteer for the 37th bake sale when we didn't really want to do the first 36.

We believe that unless we are doing things for others and are giving, giving, giving that we are not going to be loved or accepted. The only way we get value is by doing things for others. This can completely backfire! Join Terrie and Kathy as they discuss the pleaser personality type and how to start taking steps to be more resilient when it comes to changing this type of personality. 

Podden och tillhörande omslagsbild på den här sidan tillhör Dr Kathy Gruver. Innehållet i podden är skapat av Dr Kathy Gruver och inte av, eller tillsammans med, Poddtoppen.