Ten people tell you the presentation was great. One person emails you afterward and says something dismissive. Which one plays in your head for the next three days? You already know the answer.

In this episode, Dr. Aziz shares a hate email he received today, contrasts his current reaction with how the same message would have wrecked him a decade ago, and unpacks what actually changed in between. He walks through why some criticism cuts to the core while other criticism bounces off entirely, and the three layers of internal shift that make the difference.

This episode covers:

  • Why some criticism cuts deep and other criticism doesn't (it isn't what you think)
  • The hate email Dr. Aziz got today, and why his reaction shocked him
  • The email that used to wreck him back when he was building his list
  • What actually changes when someone genuinely stops needing everyone to approve

Discover your approval type. Take the 2-minute quiz at https://www.draziz.com

Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura

Work with Dr. Aziz directly:

The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3.

Connect:

Instagram: https://www.instagram.com/drazizconfidencecoach

LinkedIn: https://www.linkedin.com/in/drazizgazipura

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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Aziz Gazipura, Psychologist and Author. Innehållet i podden är skapat av Dr. Aziz Gazipura, Psychologist and Author och inte av, eller tillsammans med, Poddtoppen.