We're leaning into the tangible and screen-free. We chat about how we're embracing the "in real life" lately from phone boundaries, to socializing without social media, and our personal dopamenus.

Just for Friends of the Show on Patreon, we give gold stars to the things are actually way better online.

Our past episodes on this topic: Social Media & Swimsuit Season, Kids & Screen Time

Connect with us on Instagram: @higirlsnextdoor

We love to get your emails: hello@girlnextdoorpodcast.com

Your reviews on Apple Podcasts or where ever you listen really help the show – thank you!

And, read Kelsey's RISING*SHINING blog and Substack.

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