In this episode, Daniel J (DJ) Moran, Ph.D., of Pickslyde Consulting, and co-author of the book ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy, discusses committed action, or the behavioral "meat" of ACT. Join Jen and John as they discuss bringing it all together, using behavioral principles, behavior therapy techniques, and the other 5 ACT process to promote patterns of behavior that are vital and healthy.