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What if the way we think about aging and dementia is fundamentally wrong? Dr. Florence Comite, precision medicine pioneer and author of Invincible: Defy Your Genetic Destiny to Live Better Longer, joins host Meryl Comer to make the case that cognitive decline is not inevitable. From the difference between biological and chronological age, to the five key biomarkers everyone should know, Dr. Comite offers a science-backed roadmap for protecting your brain and body decades before crisis hits. They discuss the role of hormones in cognitive function, and why dementia risk must be addressed in midlife. Dr. Comite advocates for precision medicine, wearable technology, and personalized lifestyle interventions as tools to delay the point where aging becomes disease. If dementia or cognitive decline is a concern, this conversation is one you can't afford to miss.

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