What really works - Episode 429

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On today’s show we cover lots of questions including…

• How do you know a study can be trusted?
• Are collagen supplements for skin a myth?
• What makes a hair conditioner condition? 
• Is EGF worth the hype?
• Is exfoliation just as important as SPF?

Approximate timestamps

0:00 - Intro
2:00 - Trusting Studies
12:00 - Supplements and skin
18:30 - Hair conditioner
26:30 - EGF
30:25 - Exfoliation and SPF
40:00 - Ending

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