Hugo Fry joins me for the first ever episode of Running Your Mouth.
We chat about his journey towards the London Marathon elite start line, why running and training is often made far more complicated than it needs to be, and what it actually takes to keep getting faster.
We also get into race targets, Strava, social media, doping in running, AI, training philosophies and lots of other nonsense along the way..
Basically, two people from the endurance world sitting down for a chat - some running, some useful stuff and a fair amount of rubbish.
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Gabriel Smith. Innehållet i podden är skapat av Gabriel Smith och inte av,
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