Imposter Syndrome and the Opportunities We Talk Ourselves Out Of

Imposter syndrome is something I hear yoga teachers talk about constantly, so I'm sharing four things that have helped me stop getting in my own way.

A little storytelling, some perspective shifts and a healthy dose of tough love for anyone waiting to feel confident before taking the leap.

Fancy practising with me? Try a free 60-minute embodied vinyasa class from The Flow Room:

https://www.withsarahwhite.com/free-flow-room