Welcome to How to Stop Being a Loser, hosted by Bella Dane - where curiosity meets self-improvement, with a healthy dose of humor.

 

This week: We're getting into neuroplasticity - the brain's incredible ability to change, adapt, and rewire itself.

 

Then, it's time for Non-Loser Behavior - because knowing better is great, but actually doing better? Even better.

 

Press play. Your brain will thank you.

 

New episodes every Thursday on YouTube, Spotify, and Apple Podcasts.

 

Have a confession, question, or story for Bella to react to? Leave us a voice memo at https://www.speakpipe.com/HowToStopBeingALoser or write in at https://forms.gle/CgkMTqDfN1nyrb4j9 - and you might just hear yourself on a future episode. Nothing is off the table, so go ahead and spill. We can't wait to hear from you!

 

Follow us on IG: @howto.stopbeingaloser

Hosted by @beedane

 

A little disclaimer: Everything shared on the show is intended for entertainment purposes only and should not be considered professional, medical, legal, financial, or other expert advice. Do your own research and consult a qualified professional when appropriate.

Podden och tillhörande omslagsbild på den här sidan tillhör Bella Dane. Innehållet i podden är skapat av Bella Dane och inte av, eller tillsammans med, Poddtoppen.