Brooke Siler talksPilates precision, permission, and an elegant sufficiency.
Brooke, author of The Pilates Body, shares her memories of working alongside students of Joe Pilates before joining the Pilates teacher training program of Romana Kryzanowska.
She reflects on the differences between the classical Pilates she learned from Romana Kryzanowska and Joe Pilates' Contrology system.
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