As evening softens around the trail, Mikayla and her dog, Callie, set out for a walk through fluttering wings, glowing fireflies, and one very irresistible muddy puddle. With gentle adventure underfoot and a warm bath waiting at home, The Path of Muddy Paws is a tender, cozy story about loyal companionship, small wonders, and the sweetness of finding your way home together.
This episode was inspired by a listener request. If you have a dreamy story you’d love to hear, send me a DM on Instagram @jessvanrose and your idea might become a future sleep story too.
Trauma-Informed Sleep Stories is a quiet place to land at the end of the day.
Each episode is created to help your body ease, your mind settle, and your nervous system begin to feel safe enough to rest. These gentle bedtime stories are designed for adults who may be feeling anxious, overwhelmed, tender, burnt out, or simply in need of a calmer way to fall asleep.
There is nothing to figure out here. Nothing to do perfectly. Let the story carry you toward rest, and allow yourself to drift whenever sleep begins to arrive.
Trauma-Informed Sleep Stories is created by Jess Vanrose, host of Life After Trauma with Jess Vanrose.
For more trauma-informed support, guided sessions, meditations, and the Life After Trauma podcast, visit: https://www.jessicavanrose.com
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