Last week, I put on a leather dress, a pair of fabulous boots, and stood in front of a room full of women to talk about spending our time, energy, money, and attention more intentionally.

I felt confident. I was nervous. I loved it. And then I proceeded to question practically everything I'd said.

This week, we're talking about building confidence by doing scary things, the inevitable self-doubt that sometimes follows, and why confidence and capacity aren't the same thing.

Plus, a little midlife hormone talk, cycle syncing, and the realization that just like Summer Katy and Winter Katy are two very different women, maybe we can learn to work with our energy instead of constantly fighting it.

Because sometimes confidence looks like taking the microphone. And sometimes it looks like taking off your fabulous boots and deciding you've done quite enough peopling for one week.

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