I've gone from being scared of food, to being out of control around it, to finally seeing it as fuel and something to be enjoyed! In today's episode we are talking about HOW I did it!
Get ready to hear all about how I stopped restricting/binging, my experience with peptides and the role they played in my healing journey, mindset shifts & more!!
It's scary to start healing/growing, especially when it feels like your relationship with food will never get better. But I promise you, it will, and it is so so worth it. My body has never felt stronger, looked better, and most importantly... been this energized. Let's talk about it!!
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