Amina Buddafly is an R&B singer, songwriter, and former reality television personality.


Timestamps


00:00 Intro and Whitney Houston

03:18 The Vulnerability of Being an Artist

06:27 Art as a Collaboration

08:54 Creating to See Yourself

13:39 The Lightning Round 19:15 - The Central Card: Dinner with Your 10-Year-Old or 80-Year-Old Self? 2

3:57 Growing Up Black in Germany and Overcoming Self-Hate

34:30 The Alien Arrival Scenario and Silent Meditation

43:11 Finding Validation and Moving to America

51:57 Seeking Love Again and the Importance of Self-Love

59:03 Reality TV, Healing, and Reclaiming Your Story

01:04:20 The Six Stages of Healing

01:07:02 Reconsidering the 10-Year-Old Self

01:09:56 Advice for Young Girls Struggling with Self-Love


One Question on Social Media

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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