Why do we obsess over the people who give us the bare minimum?
In this episode, I sit down with Francesca Psychology to unpack why we get attached to people who are unavailable, inconsistent, or unable to meet our needs. We explore why romantic obsession can feel addictive, how attachment styles shape who we chase, and why the person you can’t stop thinking about is often just a mirror for something deeper.
Francesca shares how to stop putting someone on a pedestal, break the cycle of chasing validation, and redirect your energy back into yourself, your purpose, and healthier forms of love.
Francesca Psychology is a psychology expert, social media strategist, and speaker who has built a global community of over 3 million followers by turning complex psychology into simple, practical tools for everyday life — from confidence and communication to emotional healing and relationships.
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Follow Francesca:
Instagram → https://www.instagram.com/francescapsychology
YouTube → https://www.youtube.com/user/francitighinean
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