After a few weeks away with a dreamy, points funded escape to the Ritz Carlton, a chaotic first week of school, and some serious pre baby nesting, Megan and Amber are back at the mic!
In this episode, the girls dive deep into the messy, protective, and vulnerable ways our inner children show up in our relationships. From "giving someone the ick" the second they show genuine interest, to full on emotional splitting when stress hits, they explore how past relational trauma shapes the way we love today.
In this episode, we cover:
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The Hotel Sanctuary: Why taking solo time isn't "self abandonment" and the unexpected mom guilt that still creeps in.
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The "Good Girl" & Nesting Instincts: How control, over functioning, and rearranging the whole house become sneaky coping mechanisms during big life transitions.
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CPTSD, Splitting & The Ick: Why protective parts run the show during conflict, and how early attachment wounds trick our nervous systems into wanting to burn it all down.
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Relational Healing in Real Time: The power of "internal narration" and staying present when every cell in your body wants to fight, freeze, or isolate.
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Green Flags & Rewiring the Nervous System: What it actually looks like to break generational patterns and choose partners who offer safety over chaos.
Hit play to hear their rawest relationship stories yet, and learn how to start self attuning when your own inner child takes the wheel!
Connect With Us
How do your inner child wounds or attachment patterns show up in your relationships today? Do you tend to fight, freeze, or give someone the ick when things get real? Slide into our DMs or email us your thoughts!
Pod Instagram: https://www.instagram.com/weshouldtalk.pod/
Megan Walsh: Instagram / Website
https://www.instagram.com/connectwithmegan/
http://connect-with-megan.com/
Amber Trejo: Instagram / Website
https://www.instagram.com/integrativetraumatherapist/
https://www.theintegrativetraumatherapist.com/
If this episode helped you make sense of your own relational world, please leave us a 5-star review, subscribe, and share it with a friend who makes your cup feel full!
