Your fat cells play an important role in your body; they can store energy, provide protection for vital organs, and work within the endocrine system to secrete hormones. Emerging science suggests that today, our fat cells are working in overdrive by storing much more than excess calories.
On this episode of The Model Health Show, you’re going to learn about what’s hiding in your fat cells. You’re going to discover how toxins like phthalates and air pollutants are rapidly accumulating in the human body. You’re going to hear the latest studies on how these toxins are affecting human metabolism and hormone function.
Most importantly, we’re going to cover the real, science-backed steps you can take to help your body process toxins. You’re going to learn about your body’s natural detoxification processes and how to best support them with diet and lifestyle habits. So click play and enjoy the show!
In this episode you’ll discover:
The science behind how adipose tissue is acting as a site of toxin accumulation.
How toxin buildup in fat cells can lead to inflammation-related diseases.
What obesogens are.
The link between phthalate exposure and rapid weight gain.
Which organs play a role in your body’s natural detoxification process.
How fiber can help your body naturally expel toxins.
The number of fiber types to aim for in a week.
Why broccoli sprouts are especially potent for detoxification.
The role of sweating in the body’s detoxification process.
How to support the process of autophagy.
Ways to source food without pesticides.
The importance of vetting your personal care products.
Items mentioned in this episode include:
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This episode of The Model Health Show is brought to you by BON CHARGE and Wild Pastures.
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