Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan Edwardes, founder of Parkour Generations and Parkour UK, creator of Adapt Parkour, and owner of Chainstore Gym, says absolutely. On this podcast, the discussion revolves around mastering parkour, including techniques, …

The post Mastering Parkour appeared first on Paleo Blog.

Podden och tillhörande omslagsbild på den här sidan tillhör Clark Danger. Innehållet i podden är skapat av Clark Danger och inte av, eller tillsammans med, Poddtoppen.