Fred rides solo to talk about the latest news in AEW, quick reviews of the last two episodes of Dynamite, how Dave Meltzer didn't rate Mark Davis-Will Ospreay a 5.75-star match, and the VOW 30 Under 30 & Greatest Wrestler Ever 100 lists. It should be a fun little time that I hope you enjoy.

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Our theme song is Natural Duality by Joseph McDade.



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