Welcome to Season 5 Episode 5 for this episode I had a nice chat with my good friend Althaea Sebastiani! We talked about all sorts of things including gravel and tea cups. Althaea has a new book out that was just published! I recommend picking it up and following her online. 

Please send any comments or questions to borealis.meditation@gmail.com 

Show Notes are found at: https://katborealis.com/2024/05/borealis-meditation-s05e05-gravel-and-tea-cups-a-conversation-with-althaea-sebastiani/ 

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