Episode 2844 - Vinnie Tortorich and Anna Vocino discuss starting a weight loss journey, substitutes for sugar, and the best form of powdered proteins. https://vinnietortorich.com/2026/08/best-powdered-proteins-episode-2844 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Best Powdered Proteins Tina Turner is an icon. (5:00) Vinnie talks about an obese woman and a hiking story. (10:00). She became dehydrated quickly. Unfortunately, instead of a rescue story, it has turned into a mocking of large people. Vinnie puts a call out to find her. He wants to offer her free help. (18:00) What would Vinnie suggest morbidly obese people can get started on a weight loss journey with him? (23:00) He always tries to "meet people where they are at." Anna visits many online forums related to eating and lifestyle. (28:00) People are constantly trying to find substitutes and "game the system." Redefining what a real treat is is the best idea. Anna has questions about the different forms of powdered protein. (40:00) The form of whey protein is whey protein concentrate, not whey protein isolate. If Vinnie ever uses powdered protein, it's typically an egg white protein. It's bro-science that you have to eat within a certain window after working out. (44:30) Casein proteins release slower into your system than whey or egg white protein. (48:00) Anna's going to Scotland, and has an idea for her coffee and tea while traveling. (50:30) She found a heavy cream powder that she likes and can travel with. https://www.amazon.com/Anthonys-Fillers-Preservatives-Friendly-Product/dp/B01A03E494/ref=sr_1_1_sspa?crid=AR1Q9Q8SCM1V&dib=eyJ2IjoiMSJ9.T2dpI1AgPdHkbz9bkqVYIMxFKj6D5sx0G17iaOS577_ZSwXalQx7BdDR40SlWXDEd_yHKPg9POxlFB041CIr15V2NWd5DdWpeTyHxb_99kEmEfTJRXqNAyDNJzR3EA63dwADQyxd8IMbSWm5dN0qa6nEqLbvKt7HIgEemf02bPeVlNvLQgFA5vnGQvYSmgCSro3C3OB4zSBDroY6_0aOq4xXSecXYcxL2BA3U17FiIYtyq2I9g4uv20p-mzhaP-1kC0wImGc7Pf7F4AYKz7o802PfObWBTFWaUEu_4S3FR8.H96FakdmjmYzcmDYHMj5aaET93iTe5t2NSQcTwQhU_s&dib_tag=se&keywords=anthony%27s%2Bgood%2Bcream%2Bpowder&qid=1785364588&sprefix=anthony%27s%2Bgood%2Bcream%2Bpowd%2Caps%2C208&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1 Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Podden och tillhörande omslagsbild på den här sidan tillhör Vinnie Tortorich. Innehållet i podden är skapat av Vinnie Tortorich och inte av, eller tillsammans med, Poddtoppen.