The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör meditationpodcasts.com. Innehållet i podden är skapat av meditationpodcasts.com och inte av, eller tillsammans med, Poddtoppen.