Avsnitt 6 Week Boot Camp Instructions week 4 Pilates, Yoga, Total Body, Meditation Spela Dela Facebook Twitter Kopiera länk
Week 4 guidance for the 6 Week Boot Camp. Keep on going, you are over the hump! This week, fatigue, sleep, new mums. Getting the right rest and balance. Thanks to; Jo Beer - http://www.revitalise.com.au/ Justine http://www.babesontherun.com.au/ eFit30 - http://www.efit30.com.au/ Rss Apple Podcaster →