Get-Fit Guy
Avsnitt

A beginner’s guide to the gym (Reissue)

Get-Fit Guy
Dela

565.Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and how to plan your workout so you can kick off your New Year’s fitness resolution the right way.


Get-Fit Guy is a Quick and Dirty podcast. 

Discover more from Get-Fit Guy!

Facebook

Twitter

Newsletter 

Find transcripts on the Quick and Dirty Tips Website


Hosted on Acast. See acast.com/privacy for more information.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör QuickAndDirtyTips.com. Innehållet i podden är skapat av QuickAndDirtyTips.com och inte av, eller tillsammans med, Poddtoppen.