The Spirit Files
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Energy Shifts, ADHD, Entrepreneurship & What's In The News | The Spirit Files | Ep 1

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We are back with a brand new look and a new name! Welcome to the first episode of The Spirit Files, where we dive deep into the evolution of our careers, our spiritual journeys, and the high-energy shifts happening in the world right now. In this episode, Jen and Michelle catch up on the chaos of entrepreneurship, the reality of living with ADHD as a sensitive person, and why maintaining a physical workout routine is actually a requirement for staying energetically balanced. Jen shares insights from her new book, The Quantum Heart, and explains how she uses heart coherence techniques to stay grounded even when spirit activity is off the charts. ✨

NOW AVAILABLE!

Jen's new book:

Quantum Heart: https://www.amazon.com/gp/product/B0GR8TSDZJ 🔗 LINKS Listen to

Michelle's Digital Unicorn Music YouTube: https://www.youtube.com/channel/UCy9UeA_NkwVK-Q3GpKzfAZw Spotify: https://open.spotify.com/artist/5MKT2s5eneURRNTfeAJJOb?si=00JaLXjETNymOGyxHqr8WQ

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Jennifer IG: https://www.instagram.com/thequantum_universe

Michelle IG: https://www.instagram.com/michelletheintuitive

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Chapters:

0:00 We are back! The 10-month hiatus and new format

2:45 Why we renamed the show to The Spirit Files

5:12 Entrepreneurship and the chaos of running a business

9:34 Why physical health is vital for psychic mediums

14:20 High vibe manifestation music and AI rap albums

17:55 The Quantum Heart and walking meditations

21:10 Social media burnout and Bob Lazar UFO updates

24:48 Heightened spirit activity and haunted house stories

29:15 How spirits use telepathy to communicate with us

33:40 Listener Q and A: Identifying signs from the other side

38:22 Why hearing spirit whispers can feel scary

41:05 Psychic hot takes: Nancy Guthrie case updates

44:30 Celebrity gossip: Real housewives and relationship drama

48:50 The Alex Cooper vs Alix Earle feud breakdown

53:15 The power of personal accountability and choice

57:20 Closing thoughts and how to stay connected

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#psychicmedium #spirituality #mediumship #entrepreneurship #spiritfiles

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