In this episode, we are joined by Des Linden and Magda Boulet, who recount their adventure competing at the Marathon des Sables—a seven-day, 168-mile stage race across the Sahara Desert! This conversation focuses on the science of training, adaptability, and how runners respond under stress.
Links Mentioned in This Episode
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Find Des Linden @des_linden and find Magna Boulet @runboulet and GuEnergyLabs