Over the last week I have heard from a number of clients who have reported feeling a general sense of anxiety and grief around the 25th anniversary of the terrorist attacks of September 11th in New York City and Washington, DC.
Feeling bad about painful anniversaries and global events is not unusual. A common concern when tapping for this sort of anxiety is that working with the details will only worsen how we feel.
This week in the podcast, I share a simple tool to tap for that anxiety and general sense of dread.
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Gene Monterastelli. Innehållet i podden är skapat av Gene Monterastelli och inte av,
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