Examining whether vitamins and nutrients can really be absorbed through the skin using products like patches and creams. 

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. 

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

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Podden och tillhörande omslagsbild på den här sidan tillhör QuickAndDirtyTips.com, Monica Reinagel, MS, LDN. Innehållet i podden är skapat av QuickAndDirtyTips.com, Monica Reinagel, MS, LDN och inte av, eller tillsammans med, Poddtoppen.