878. A tick bite you may not even remember getting can leave you unable to eat a hamburger, a slice of pizza, or a bowl of ice cream. That's alpha-gal syndrome, and it's turning up far outside its original range.
Alpha-gal is a sugar molecule found in the cells of most mammals but not in humans. When a lone star tick injects it under the skin, the immune system can start treating it as a threat. After that, beef, pork, lamb, venison, and sometimes dairy or gelatin can trigger a reaction three to six hours later, which is a big part of why this food allergy goes undiagnosed for years.
Today, Monica breaks down what the research actually shows:
Why the lone star tick's range is expanding into the Midwest, the Northeast, and eastern Canada
How alpha-gal syndrome differs from Lyme disease, and why they get confused
What the CDC's estimate of 450,000 cases means, and why the "1 in 4" figure circulating on social media isn't measuring the same thing
What a diagnosis means for your diet, including collagen, gelatin, organ meats, and why tolerance varies so much from person to person
Why symptoms can be worse on some days than others
Whether the condition is permanent, and what happens to antibody levels over time
How to lower your risk of tick bites, per the CDC
Where gene-edited GalSafe pigs fit into the picture
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
Podden och tillhörande omslagsbild på den här sidan tillhör
QuickAndDirtyTips.com, Monica Reinagel, MS, LDN. Innehållet i podden är skapat av QuickAndDirtyTips.com, Monica Reinagel, MS, LDN och inte av,
eller tillsammans med, Poddtoppen.