LH164—Why Many People Are Unhappy & How to Fix It

Are you just "existing" at work, or are you actually thriving? In this episode of the Life Habits Podcast, host Karel Vredenburg is joined by co-hosts Mandy Kloppers, MJ Shaar, and Suzanne Joy Clark to explore the "messy reality" of modern work life. Using evidence-based research, the team dives into why global happiness is on the decline and provides actionable, science-backed strategies to reclaim your fulfillment.