TEM 229 - Episode 229

But check out some very cool stuff mentioned in this episode: 

• Just Plain Dave’s Podcast 

• Adam Tinkoff’s YouTube Page 

• JD’s Big Fat Running Journey Podcast 

• Chris Twiggs Customized Galloway Training 

Please don’t forget to support our amazing sponsor 

• sQoosh Bands.. MORE than a sweatband! 

Check out the Extra Mile SWAG PAGE HERE TOO!    

Thanks again for downloading the show and giving us an hour or so of your time.  

 
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! 
 
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Until our next episode, you all enjoy your Extra Mile.