Did Fed Day bring the heat to the futures markets? Mark Longo breaks down the trading activity across equity index and interest rate futures, with Micro Nasdaq futures taking the volume crown ahead of the 10-Year Treasury.

Plus, crude oil leads the weekly winners as Brent and WTI rally, while lean hogs, coffee and oats head lower. We also check the year's biggest movers, from soaring heating oil and gasoline futures to steep declines in natural gas, palladium and lean beef trim.

Get the latest futures volume rankings, commodity market movers and Fed Day trading highlights on this episode of The Futures Rundown.

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