Episode 21 of Inside The Race – The MyWhoosh Racing Podcast is back with the Sunday Race Club before we hit the August Finals.
We kick off with a review of the action from SRC 3 & 4 in both the women’s and men’s races – did they go as expected?
We talk racing and teams with BMC mastermind Simon Llewellyn with insights into how the team works and what he would change to make it even better for the teams if he had a magic wand :-0
Nutritionist and Strength Coach, as well as SRC racer, Kate MacLeod joins us for the first of our regular chats where we dive into how to fuel for SRC ….. and what not to do as well!
We really want to hear your views whoever you are, a rider, a viewer or a team manager….. Post a comment and let us know what you think!
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Hayley @hayleyrsimmonds www.instagram.com/hayleyrsimmonds
Emma @biking_emma www.instagram.com/biking_emma
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Simon Llewellyn @llewellyn_www.instagram.com/llewellyn_simon
Kate Macleod @katemac_44 www.instagram.com/katemac_44
Contact Kate Macleod:
https://kmhealthandlifestyle.com
Instagram: @kmhealthandlifestyle
We will be back with the next Inside The Race after the MyWhoosh Sunday Race Club Finals so subscribe to be notified when the show goes live!
Inside The Race - The MyWhoosh Racing Podcast is an independent self funded passion project brought to you by Matt Payne, Emma Martin & Hayley Simmonds.
If you are interested in helping, have a project you would like to tell us about, a product you would like us to try or an idea for the show please don't hesitate to get in touch via the website www.mywhooshracing.com
Thank you for joining us, we hope you enjoy Inside The Race - The MyWhoosh Racing Podcast
Matt, Emma & Hayley
