Most children with ear infections are given antibiotics. Most don't need them. This episode explains what's actually going on and what you can do about it.
Ear infections are the single most common reason children receive antibiotics worldwide, yet most parents are never told that the majority of uncomplicated cases resolve without them, and that gut health, diet, and a few simple lifestyle changes play a significant role in how often they occur.
This week's question comes from a listener - my first one that isn't a friend or family member, which I'm quietly (ok not so quietly!) very excited about. And my recco this week is for the Newcastle and Hunter Valley locals - a farm delivering grass-fed, grass-finished beef that I cannot recommend highly enough.
In this episode:
Why children are anatomically prone to ear infections and why most grow out of it
The role of the adenoids, tongue ties, and the Eustachian tube
When antibiotics are and aren't indicated and the red flags to know
The gut-ear axis and why recurrent antibiotic use can drive recurrent infections
Food sensitivities as a driver, particularly dairy, and what an elimination diet actually involves
What to do in the acute phase to support your child's comfort
Lifestyle factors you can start today
Supplements with the most evidence for prevention and immune support
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