Mariel Hemingway | Can Generational Trauma End With You?

What if the person you’ve become is the version of you built to survive?

Academy Award-nominated actress and embodiment mentor Mariel Hemingway joins Ben Stewart to explore the inherited trauma, family expectations, and survival patterns that quietly shape identity. Growing up within one of America’s most celebrated—and tragic—families, she reflects on how living in the shadow of the “Hemingway curse” led her back to the authentic self beneath the legacy—and whether healing yourself can change what your family carries forward.