Long COVID Fatigue: Why One Supplement Will Not Solve It | Dr. Jenny Tufenkian

You try the supplement everyone swears by, it does nothing in three days, and you quietly stop hoping. Dr. Jenny Tufenkian calls that the myth of the one thing, and she says it is the trap people with long COVID brain fog and fatigue get stuck in. Dr. Tufenkian is a naturopathic physician with two decades of experience treating long COVID and ME/CFS fatigue. I asked her how you know if your fatigue is long COVID when there is no test for it, what a high spike antibody result can point to, and how to build a toolkit that fits your body rather than somebody else’s. Key Insights: ✅ There Is No Test for Long COVID ✅ Most Spike Antibody Results Sit Near 100 ✅ Brain Fog May Signal Brain Inflammation ✅ Fear of Hope Stops People Looking ✅ Treatment Often Runs Thirty to Ninety Days ✅ Alcohol Increases Inflammation in the Brain Chapters: 00:00 Why Dr. Tufenkian Works on Brain Inflammation 02:52 Brain Fog and Fatigue: Is It Long COVID? 05:08 What the Spike Protein Antibody Test Shows 08:16 Fullscript (Sponsor) 08:59 What Is the Myth of the One Thing? 12:35 How to Build Your Own Healing Toolkit 14:59 Which Supplements May Help With Long COVID 17:22 What Myalgic Encephalitis and Chronic Fatigue Really Are 20:38 Does Alcohol Raise Your Dementia Risk? 👤 More From Dr. Jenny Tufenkian Website: https://drjennytufenkian.com/ Follow Dr. Tufenkian on Instagram: https://www.instagram.com/dr.jennytufenkian Subscribe to Dr. Tufenkian on YouTube: https://www.youtube.com/@DrJennyTufenkianND 👇 More From Shivan Sarna 👇 💊 Dr. Allison Siebecker’s Fullscript Dispensary Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing. 🔗 Access Dr. Siebecker’s Fullscript Dispensary: https://sibosos.com/podcast-fullscript 🦠 SIBO SOS Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey. 🔗 Learn more about SIBO SOS: https://sibosos.com/podcast-sibosos Microbiome Labs, home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs PureO3, ozone at home and ozone beauty products Use code 10SS to save: https://sibosos.com/podcast-promolife The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit Visit Shivan’s Website: https://shivansarna.com/ Follow Shivan on Instagram: https://www.instagram.com/shivansarnaofficial/ This episode is for general information only and is not medical advice. Nothing here is intended to diagnose, treat, cure or prevent any condition. Talk to your doctor before making changes to your care. #longcovid #brainfog #chronicfatigue #theshivanshow #shivansarna #jennytufenkian