Sporting legend Liz Ellis used to define "full plate" by world cup trophies and championship games. Today? It's the beautiful chaos of everyday life. In this series, Liz talks to incredible women, all at different stages of their lives and careers, and asks them what makes their plates full. Through conversations about food and nourishment, we learn about the ingredients that truly matter: resilience, connection, and the joy found in the chaos.
Episode one - a hilariously deep conversation with comedian Lizzy Hoo, drops Saturday, 6th June.
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